Helping you restore your gut health
with nourishing foods and stress relieving techniques
I help people restore their gut health using nourishing foods and stress relieving techniques so they can feel more confident, energized, and at home within their body.
Let's Work Together
Has bloat, constipation, gas, or diarrhea become normal to you? Do you feel disconnected from your mind and body? Do you want to learn how to regain control over the way you feel?
I'm here to reconnect you with your true self by prioritizing proper nourishment and emotional wellbeing
6 weeks 1 on 1
Working together will leave you feeling
confident and inspired to show up for
yourself daily. You will develop a positive
relationship with nourishing foods which will help support your digestion and increase your energy levels.
12 weeks 1 on 1
Working together will leave you feeling confident and inspired to show up for yourself daily. You will develop a positive relationship with nourishing foods which will help support your digestion, increase your energy levels, and give you that long-lasting glow you've been searching for.
meet the founder
Hi, I'm Beckie!
I am a Registered Holistic Nutritionist and I help women restore their gut health with nourishing foods and stress-relieving techniques. I'm a closet poet and intuition enthusiast who believes seasonal foods, flowing water, fresh air, and mindful awareness can heal (almost) all.
I'm currently living in Kitchener ON with my partner, and our puppy Frida and spend every day dreaming of our forever home that's snuggled among the towering trees of the surrounding forest.
Every resource provided was approachable and easy to follow and included helpful wellness practices beyond nutrition that enhanced the overall experience.
"I highly recommend seeing Beck for your nutrition and wellness needs!
She was incredible to work with and I really felt supported as an individual, rather than part of a one-size-fits-all program. She was so attentive in goal-setting, working for my needs around time management, food preferences, and my symptoms.
I came from a place of very little knowledge of food and nutrition, and Beck really took the time and patience to help me understand the specifics of each practice and protocol so that I could be successful on my own after the program ended. Every resource provided was approachable and easy to follow and included helpful wellness practices beyond nutrition that enhanced the overall experience.
Can't wait to continue on my holistic journey with this wonderful human!"
want a three day meal plan?
Download our FREE Gut Nourishing Meal Plan today!
As the seasons change we find ourselves changing alongside them and we begin to desire different sources of nourishment.
Let me make this time of transition easy for you by introducing you to some of my true to season favourite recipes.
CHECK THIS OUT
Our very own, nourishing, Beck's Broth
Beck’s Broth has reinvented hot chocolate by creating a new and innovative beverage that uses bone broth as its base. Our hot chocolate only has 3 ingredients (pasture-raised bone broth, honey, and organic cacao) which come from local and sustainable suppliers.
This delicious hot chocolate tastes rich, sweet, and creamy, and the best part is that it is extremely nourishing and filled with numerous health benefits such as supporting the body's immune system, reducing inflammation, and improving gut health.